Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide

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Cognitive Behavioral Treatment of Insomnia: A Session-by-Session Guide Overview

• CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice